सोमवार, 26 सितंबर 2011

देश के  युवा यवती आज एक ही सुर में आवाज को बुलंद करने की एक नाकाम सी कोशिश में लगे हैं ! लेकिन क्या ये पहल एक मिल का पत्थर बन पाएगी ? इस तरह के कई सवाल मेरे दिलों दिमाग में घूमते रहतें हें !जी हाँ ! में बात कर रहा हूँ हम लोगों की जो इस देश रहतें हैं . जहाँ पर कई महापुरुषों ने जनम लिया है और कई महान हस्तिओं ने इस देश के लिए अपना खून पानी की तरह बहाया है . क्या सही मायने में यही उनकी महनत  का इनाम होना चाहिए ? की जो देश किसी ज़माने में एक सोने की चिडया के नाम से विश्व विख्यात था क्या वो आज नहीं हे ? अब इसका खुलासा तो विकिलेक ने कर ही दिया हे . भला हो उस इंसान का जो दुनियां के सभी गैर क़ानूनी तरीके से धन कमा रहे धनकुबेरों के विषय में लोगों को जानकारी दे रहा  हैं . लेकिन हम हैं हें की अब भी अपनी आवाज को बुलंद करने में लगें हें . क्यों नहीं हम इस आवाज को इतना बुलंद करते की देश इन भ्रष्ट लोगों के कानों के परदे तक हिल जाएँ और इस कदर हिले की इन भ्रष्ट लोगों की दिमाग की नसें तक हिल जाये और फट जाएँ . आखिर हम लोग कब अपने हक़ की रोटी को इन गदारों से भेख के रूप में मागते रहेगें . एक बिदेशी बैंक जमा ये कला धन किसका है देश का हे किओंकी इन लोगों इसको देश से चोरी करके चुराया है . और चोर को पकडवाने के लिए कोई आप से आज कह रहा है और हम हैं की उस चोर की चोरी पैर पर्दा ढाल रहे हें ये कह कर की नहीं इनका नाम सामने न आने पाए . हम लोगों में से कितने लोग होंगे जो एक चोर की चोरी पकडे जाने पर उसको मारने से पिच्छे हटें होंगे ? तो ये लोग तो पुरे देश के लोगों की रजी रोटी के चोर हैं तो हम लोग चुप क्यों हें, आखिर क्यों ? क्यों हम लोग अपनी आवाज को" एक और आजादी की मांग की आवाज" नहीं बना लेते हैं . आजादी के ६३ वर्ष के बिताने बाद भी हम लोग कौन सी आजादी में जी रहे हैं . क्या ये आजादी है की मात्र २६ लोग देश की  पूरी जनता के मालिक  बने बैठे हैं . देश की सरकार , और देश की अदालत को भी वही ही चलतें हैं क्या इसी आजादी के लिए हमारे  महान पुरुषों ने अपनी  अपनी बलि दी थी की एक दिन फिर से हम लोग अपने ही लोगों की गुलामी की जंजीरों के कैदी बन सके. आखिर क्यों हम लोग इन लोगों के नाम नहीं जान सकते. क्या ये हमारे अधिकार में नहीं है ? या ये इन चंद (२६) काले धन के मालिकों ने संविधान को ही बदल दिया है .    

Pahal A milestone (युवाओं की पहल ---- "पहल - अ माइलस्टोन"): I Do BeLiEvE-"WhAt GoEs ArRoUnD..CoMeS ArRoUnD"..D...

Pahal A milestone (युवाओं की पहल ---- "पहल - अ माइलस्टोन"): I Do BeLiEvE-"WhAt GoEs ArRoUnD..CoMeS ArRoUnD"..D...: Be Thoughtful, Kind & Compassionate! One day a man saw an old lady, stranded on the side of the road, but even in the dim light of day, h...

Pahal A milestone (युवाओं की पहल ---- "पहल - अ माइलस्टोन"): Risks of Sleeping Late (& Body Toxification By Sle...

Pahal A milestone (युवाओं की पहल ---- "पहल - अ माइलस्टोन"): Risks of Sleeping Late (& Body Toxification By Sle...: Good rest and sound sleep is very important for Health… if you don’t sleep well,The toxic in your body will accumulate… Affecting your healt...

Pahal A milestone (युवाओं की पहल ---- "पहल - अ माइलस्टोन"): LiFe NeVa EnDs...IT HaS tO Go On..

Pahal A milestone (युवाओं की पहल ---- "पहल - अ माइलस्टोन"): LiFe NeVa EnDs...IT HaS tO Go On..: A teenager lived alone with his father, and the two of them had a very special relationship. The father believed in encouragement. This yo...

LiFe NeVa EnDs...IT HaS tO Go On..

A teenager lived alone with his father, and the two of them had a very
special relationship. The father believed in encouragement.
This young man was the smallest of the class when he entered high
school. His father continued to encourage him but also made it very
clear that he did not have to play football if he didn't want to. But the
young man loved football and decided to hang in there. He was determined
to try his best at every practice, and perhaps he'd get to play when he
became a senior. Even though the son was always on the bench, his
father was always in the stands cheering. He never missed a game.
All through high school he never missed neither a practice nor a
game, but remained a bench warmer all four years. His faithful
father was always in the stands, always with words of encouragement
for him. When the young man went to college, he decided to try out
for the football team as a "walk-on." Everyone was sure he could
never make the cut, but he did. The coach admitted that he kept him
on the roster because he always puts his heart and soul to every practice,
and at the same time, provided the other members with the spirit and
hustle they badly needed. The news that he had survived the cut thrilled
him so much that he rushed to the nearest phone and called his father.

His father shared his excitement and was sent season tickets for all
the college games. This persistent young athlete never missed
practice during his four years at college, but he never got to play
in the game. It was the end of his senior football season, and as he
trotted onto the practice field shortly before the big play off
game, the coach met him with a telegram. The young man read the
telegram and he became deathly silent. Swallowing hard, he mumbled
to the coach, "My father died this morning. Is it all right if I miss
practice today?"

The coach put his arm gently around his shoulder and said, "Take the
rest of the week off, son. And don't even plan to come back to the game
on Saturday." Saturday arrived, and the game was not going well.
In the third quarter, when the team was ten points behind, a silent
young man quietly slipped into the empty locker room and put on
his football gear. As he ran onto the sidelines, the coach and his players
were astounded to see their faithful team-mate back so soon.
"Coach, please let me play. I've just got to play today," said the young man.
The coach pretended not to hear him. There was no way he wanted his
worst player in this close playoff game. But the young man persisted,
and finally feeling sorry for the kid, the coach gave in. "All right," he said.
"You can go in." Before long, the coach, the players and everyone in the
stands could not believe their eyes. This little unknown, who had never
played before, was doing everything right.

The opposing team could not stop him. He ran, he passed, blocked and
tackled like a star. His team began to triumph. The score was soon tied.
In the closing seconds of the game, this kid intercepted a pass and ran
all the way for the winning touchdown. The fans broke loose. His team-mates
hoisted him onto their shoulders. Such cheering you've never heard! Finally,
after the stands had emptied and the team had showered and left the locker
room, the coach noticed that the young man was sitting quietly in the corner
all alone. The coach came to him and said, "Kid, I can't believe it. You were
fantastic!

Tell me what got into you? How did you do it?"

He looked at the coach, with tears in his eyes, and said, "Well, you
knew my dad died, but did you know that my dad was blind?" The
young man swallowed hard and forced a smile, "Dad came to all my
games, but today was the first time he could see me play, and I wanted to
show him I could do it . . . "..

Risks of Sleeping Late (& Body Toxification By Sleeping During Day Time)

Good rest and sound sleep is very important for Health… if you don’t sleep well,The toxic in your body will accumulate… Affecting your health and your mood…

The main causes of liver damage are:

1. Sleeping too late and waking up too late are the main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food colouring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming overly done food also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

Just like sleeping food and beverages are important to us. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our body to absorb and get rid of unnecessary chemicals according to ‘schedule.’

Because: Evening at 9am – 11pm
: is the time for eliminating unnecessary/ toxic chemicals (de- toxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an un relaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on her health.

Evening at 11pm – 1am :
The de-toxification process in the liver, and ideally should be done in a deep sleep state.
Early morning 1am – 3am : de-toxification process in the gall, also ideally done in a deep sleep state.

Early morning 3am – 5am
: de-toxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the de-toxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.

Morning 5am – 7am :
de-toxification in the colon, you should empty your bowel.

Morning 7am – 9am :
Absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick.
Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 -10am rather than no meal at all.
Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4am is the time when the bone marrow produces blood.
Therefore, have a good sleep and don’t sleep late.

I Do BeLiEvE-"WhAt GoEs ArRoUnD..CoMeS ArRoUnD"..Do YoU..???

Be Thoughtful, Kind & Compassionate!

One day a man saw an old lady, stranded on the side of the road, but even in the dim light of day, he could see she needed help. So he pulled up in front of her Mercedes and got out. His Pontiac was still sputtering when he approached her..Even with the smile on his face, she was worried. No one had stopped to help for the last hour or so. Was he going to hurt her? He didn’t look safe; he looked poor and hungry.
He could see that she was frightened, standing out there in the cold. He knew how she felt. It was those chills which only fear can put in you.
He said, “I’m here to help you, ma’am. Why don’t you wait in the car where it’s warm? By the way, my name is Bryan Anderson.”
Well, all she had was a flat tire, but for an old lady, that was bad enough. Bryan crawled under the car looking for a place to put the jack, skinning his knuckles a time or two. Soon he was able to change the tire. But he had to get dirty and his hands hurt.
As he was tightening up the lug nuts, she rolled down the window and began to talk to him. She told him that she was from St. Louis and was only just passing through. She couldn’t thank him enough for coming to her aid.
Bryan just smiled as he closed her trunk. The lady asked how much she owed him. Any amount would have been all right with her. She already imagined all the awful things that could have happened had he not stopped. Bryan never thought twice about being paid. This was not a job to him. This was helping someone in need, and God knows there were plenty, who had given him a hand in the past. He had lived his whole life that way, and it never occurred to him to act any other way.
He told her that if she really wanted to pay him back, the next time she saw someone who needed help, she could give that person the assistance they needed, and Bryan added, “And think of me.”
He waited until she started her car and drove off. It had been a cold and depressing day, but he felt good as he headed for home, disappearing into the twilight.
A few miles down the road the lady saw a small cafe. She went in to grab a bite to eat, and take the chill off before she made the last leg of her trip home. It was a dingy looking restaurant. Outside were two old gas pumps. The whole scene was unfamiliar to her. The waitress came over and brought a clean towel to wipe her wet hair. She had a sweet smile, one that even being on her feet for the whole day couldn’t erase. The lady noticed the waitress was nearly eight months pregnant, but she never let the strain and aches change her attitude. The old lady wondered how someone who had so little could be so giving to a stranger. Then she remembered Bryan.
After the lady finished her meal, she paid with a hundred dollar bill. The waitress quickly went to get change for her hundred dollar bill, but the old lady had slipped right out the door. She was gone by the time the waitress came back. The waitress wondered where the lady could be. Then she noticed something written on the napkin.
There were tears in her eyes when she read what the lady wrote: “You don’t owe me anything. I have been there too. Somebody once helped me out, the way I’m helping you. If you really want to pay me back, here is what you do: Do not let this chain of love end with you.”
Under the napkin were four more $100 bills.
Well, there were tables to clear, sugar bowls to fill, and people to serve, but the waitress made it through another day. That night when she got home from work and climbed into bed, she was thinking about the money and what the lady had written. How could the lady have known how much she and her husband needed it? With the baby due next month, it was going to be hard….
She knew how worried her husband was, and as he lay sleeping next to her, she gave him a soft kiss and whispered soft and low, “Everything’s going to be all right. I love you, "Bryan Anderson.”
There is an old saying “What goes around comes around.” Today i shared this story with you and I’m asking you to pass it on..Let this light shine!
 Be Considerate.. Thoughtful and Compassionate!
What goes round, comes round!
God knows best..